Comments on: Does Melatrol a herbal sleep aid work?

By: pdidididy

pdidididy — Sun, 18 Oct 2009 10:54:59 +0000

It sounds like it probably has melatonin in it and that is suppose to help with insomnia. I would try Valarian Root also – I know that works, I use it. I also recently discovered that even decaf coffee has a little bit of caffine so consider that as a cause for the insomnia. (Warm milk really works also, it releases trytophan when warmed.)
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By: motheroftwo

motheroftwo — Sun, 18 Oct 2009 10:16:59 +0000

I don't know about Melatrol but Melatonin works fine. It makes you feel like you could go to sleep without really feeling sleepy.
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By: MKEdude

MKEdude — Sun, 18 Oct 2009 09:27:59 +0000

Only for Jet lag.
thats what the the current medical litrature states.
its a very poor sedative agent , but works great as a placebo!
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physician